Daily living wisdom is living in the now, not the past.
Yes, we all have a past; some of us may have a pleasant one, while others a
less pleasant one. No matter what, the past was gone, and no longer real,
except the memory of it. Only the present is real, and that is why it is called
"present" -- a gift or present from the Creator.
Letting go of the past may hold the key to living a
stress-free life. It is the wisdom of living well in this day and age. In this
material world, many of us believe that more is always better. Why do we want
more? The explanation is simple: we tend to identify all material things with
our ego: the car we drive, the house we live in, the clothes we wear, the
career we have. But they are all in our minds, and they don't last. Knowing this
ultimate truth, we still hold on to everything in our possession, refusing to
let go. This is how we have created stress in our lives.
According to the ancient wisdom of Tao, which is the
profound wisdom of Lao Tzu, the ancient sage from China, who was the
author of the immortal classic Tao Te Ching, one of the most
translated works in world literature, letting go begins with the mind first:
"Letting go is emptying the mundane,
to be filled with heavenly grace.
Blessed is he who has an empty mind.
He will be filled with knowledge and wisdom from the
Creator.
Blessed is he who has no attachment to worldly things.
He will be compensated with heavenly riches.
Blessed is he who has no ego-self.
He will be rewarded with humility to connect with the
Creator.
Blessed is he who has no judgment of self and others.
He will find contentment and empathy in everyone.
Letting go of everything is the Way to the Creator."
(Lao Tzu, Tao Te Ching, Chapter 9)s
To find out more about the essentials of Tao wisdom,
click here.
Life is about mind over matter. To fully harness your mind
power, first of all, you need to fully understand the role of the mind
and how your mind works, so that it may work for you, instead
of against you; and then learn the strategies to fully utilize your mind power.
You think and your thoughts become the raw materials with which you weave the
fabrics of your life, including your choices and decisions, your actions and
reactions; your thinking is based on your perceptions of your past experiences,
and the memories of those experiences.
According to Lao Tzu, an empty mind means you let go of
all your memories that are responsible for inflating your ego. Without your
ego, you have no stress.
Stephen Lau
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